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Tikil Tibs Salad

A recipe from Ethiopia.

🇪🇹 EthiopiakidFriendlynutFreecomforting
Tikil Tibs Salad

Nutrition (per serving)

420Calories
24 gProtein
32 gCarbs
17 gFat
6 gSugar
1000 mgSalt

Ingredients

  • 2 cups Mixed greens
  • 1 cup Carrots
  • 1 cup Red bell pepper
  • 1 cup Cucumber
  • 1 cup Tomato
  • 1/2 cup Red onion
  • 1/4 cup Cilantro
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
  • to taste Salt

Method

  1. In a large bowl, combine mixed greens, carrots, red bell pepper, cucumber, tomato, and red onion.
  2. In a small bowl, whisk together lemon juice and olive oil.
  3. Pour dressing over the salad and toss to combine.
  4. Sprinkle cilantro over the top and serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.