Tibs Bita Tibs Bita

Name: Tibs Bita Tibs Bita
Cuisine: Ethiopia
Ingredients: 1 lb Minced Lamb; 1 cup Onion; 2 tbsp Tomato Paste; 3 cloves Garlic; 1 Chili Pepper; to taste Salt; to taste Black Pepper; 1 tsp Berebere Spice; 2 tbsp Clarified Butter

A recipe from Ethiopia.

🇪🇹 EthiopiaromanticFoodtraditional

Nutrition (per serving)

420Calories

28 gProtein

15 gCarbs

28 gFat

3 gSugar

1400 mgSalt

Ingredients

1 lb Minced Lamb
1 cup Onion
2 tbsp Tomato Paste
3 cloves Garlic
1 Chili Pepper
to taste Salt
to taste Black Pepper
1 tsp Berebere Spice
2 tbsp Clarified Butter

Method

Heat clarified butter in a large skillet over medium heat until melted, about 2 minutes.
Add minced lamb and cook, breaking it up with a spoon, until browned, about 5–7 minutes.
Add onion, garlic, chili pepper, salt, black pepper, and Berbere spice. Stir-fry for 2 minutes.
Add tomato paste and stir-fry for another minute.
Transfer skillet to a simmering water bath and cook for 10–15 minutes.
Serve Tibs Bita Tibs Bita with injera bread or Niter Kibbeh.