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Gomen Tibsi Tibsi

A recipe from Ethiopia.

🇪🇹 EthiopianutFreekidFriendly
Gomen Tibsi Tibsi

Nutrition (per serving)

350Calories
18 gProtein
30 gCarbs
15 gFat
3 gSugar
800 mgSalt

Ingredients

  • 2 tbsp Olive Oil
  • 1 cup Onion
  • 2 cloves Garlic
  • 1 cup Cabbage
  • 2 Tomato
  • 1 Potato
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 4 cups Water

Method

  1. Heat oil in a large pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute, stirring constantly.
  3. Add cabbage, tomato, and potato to the pot. Cook, stirring occasionally, until the vegetables start to soften, about 8 minutes.
  4. Add salt and black pepper to the pot. Stir to combine.
  5. Pour in 4 cups of water and bring to a boil.
  6. Reduce heat to low and simmer, covered, until the vegetables are tender, about 20 minutes.
  7. Taste and adjust seasoning as needed.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.