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Alicha Tibs

A recipe from Ethiopia.

🇪🇹 EthiopialowCarblowSugargymFood
Alicha Tibs

Nutrition (per serving)

400Calories
20 gProtein
30 gCarbs
15 gFat
5 gSugar
800 mgSalt

Ingredients

  • 1 cup Chicken breast
  • 2 Bell peppers
  • 1 cup Onion
  • 3 cloves Garlic
  • 2 inches Ginger
  • 1 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 tsp Cumin
  • 1 tsp Coriander

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add chicken and cook until browned, about 5 minutes.
  2. Add bell peppers, onion, garlic, ginger, salt, black pepper, cumin, and coriander to the skillet and stir to combine.
  3. Cook for 5 minutes, stirring occasionally, until the vegetables are tender.
  4. Serve hot garnished with chopped fresh cilantro, if desired.
  5. Taste and adjust the seasoning as needed.
  6. Serve with steamed vegetables or a side salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.