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Ye'abesha Fritters

A recipe from Ethiopia.

🇪🇹 EthiopiabudgetFriendlyquickMealonePot
Ye'abesha Fritters

Nutrition (per serving)

380Calories
20 gProtein
38 gCarbs
12 gFat
3 gSugar
900 mgSalt

Ingredients

  • 1/4 pound Ground beef
  • 1/2 cup Onion
  • 1 clove Garlic
  • 1 Egg
  • 1/4 cup Bread crumbs

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add onion and cook until translucent, about 3–4 minutes.
  2. Add garlic to the skillet and cook until fragrant, about 1 minute.
  3. Add ground beef to the skillet and cook breaking it up with a spoon until browned, about 5 minutes.
  4. Add egg and bread crumbs to the skillet and mix until just combined.
  5. Use your hands to shape the mixture into small patties, about 1 1/2 inches in diameter and 1/2 inch thick.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.