Mitmita Tibsi Tibsi

Name: Mitmita Tibsi Tibsi
Cuisine: Ethiopia
Ingredients: 1 cup Onion; 2 cloves Garlic; 1 Red Pepper; 1 tbsp Olive Oil; 1 cup Cabbage; 2 Tomato; 1/2 tsp Salt; 1/4 tsp Black Pepper; 3 cups Water

A recipe from Ethiopia.

🇪🇹 EthiopianutFreekidFriendly

Nutrition (per serving)

320Calories

15 gProtein

25 gCarbs

10 gFat

2 gSugar

600 mgSalt

Ingredients

1 cup Onion
2 cloves Garlic
1 Red Pepper
1 tbsp Olive Oil
1 cup Cabbage
2 Tomato
1/2 tsp Salt
1/4 tsp Black Pepper
3 cups Water

Method

Heat oil in a large pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
Add garlic and cook for 1 minute, stirring constantly.
Add red pepper, cabbage, and tomato to the pot. Cook, stirring occasionally, until the vegetables start to soften, about 8 minutes.
Add salt and black pepper to the pot. Stir to combine.
Pour in 3 cups of water and bring to a boil.
Reduce heat to low and simmer, covered, until the vegetables are tender, about 15 minutes.
Taste and adjust seasoning as needed.