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Yefruh Tibs Salad

A recipe from Ethiopia.

🇪🇹 EthiopianutFreekidFriendlycomforting
Yefruh Tibs Salad

Nutrition (per serving)

410Calories
23 gProtein
31 gCarbs
18 gFat
5 gSugar
1100 mgSalt

Ingredients

  • 2 cups Mixed greens
  • 1 small Red onion
  • 1 small Red bell pepper
  • 1 cup Carrots
  • 1 cup Cucumber
  • 1 cup Tomato
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
  • to taste Salt

Method

  1. In a large bowl, combine mixed greens, red onion, red bell pepper, carrots, cucumber, and tomato.
  2. In a small bowl, whisk together lemon juice and olive oil.
  3. Add paprika and cumin to the bowl and toss to combine.
  4. Season with salt to taste.
  5. Transfer to a serving dish and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.