Salade de Tomates Provençales
A recipe from France.
🇫🇷 FrancetraditionalromanticFooddrinks

Nutrition (per serving)
400Calories
20 gProtein
30 gCarbs
15 gFat
5 gSugar
1000 mgSalt
Ingredients
- 3 medium Tomates
- 2 tbsp Olive Oil
- 1 clove Garlic
- 1/4 cup Basil
- 1 tsp Salt
- 1 tsp Black Pepper
- 2 tbsp Balsamic Vinegar
- 1/2 cup Croutons
- 1/2 cup Feta Cheese
Method
- Heat olive oil in a large skillet over medium heat, about 2 minutes, then add garlic and cook, stirring occasionally, until fragrant, 1-2 minutes.
- Add sliced tomatoes to the skillet and cook, stirring occasionally, until they release their juices and start to break down, 5-7 minutes.
- Stir in chopped basil and season with salt and pepper to taste.
- Transfer the tomato mixture to a large bowl and stir in croutons and feta cheese.
- Drizzle balsamic vinegar over the salad and toss to combine.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from France

Pain de Campagne aux Lardons
420 kcal · 20 g protein
Tarte aux Champignons et aux Épices
500 kcal · 26 g protein
Salade de Chou-Fleur au Fromage Blanc
380 kcal · 20 g protein
Ratatouille Provençale
400 kcal · 20 g protein
Tarte aux Épinards et au Fromage
420 kcal · 25 g protein
Tarte aux Éclairs de Fromage et aux Épices
400 kcal · 18 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.