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Salade Niçoise Provençale

A recipe from France.

🇫🇷 FrancequickMeallowSodiumonePot
Salade Niçoise Provençale

Nutrition (per serving)

420Calories
30 gProtein
25 gCarbs
22 gFat
8 gSugar
950 mgSalt

Ingredients

  • 1 pint Cherry Tomatoes
  • 1 medium Cucumber
  • 1/2 cup Red Onion
  • 2 tbsp Olive Oil
  • 2 tbsp Red Wine Vinegar
  • 1/4 cup Fresh Basil
  • 1/2 cup Black Olives
  • 1 can Tuna

Method

  1. Cut cherry tomatoes in half and place in a large bowl.
  2. Slice the cucumber thinly and add to the bowl.
  3. Thinly slice the red onion and add to the bowl.
  4. In a small bowl whisk together olive oil, red wine vinegar, salt, and pepper.
  5. Pour the dressing over the vegetables and toss to coat.
  6. Sprinkle with fresh basil and black olives.
  7. Serve immediately.
  8. Canned tuna can be substituted for fresh tuna.
  9. This salad is best served fresh, but it can be refrigerated for up to 2 hours before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.