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Tarte aux Épinards et aux Haricots

A recipe from France.

🇫🇷 FrancecomfortingnutFreekidFriendly
Tarte aux Épinards et aux Haricots

Nutrition (per serving)

460Calories
23 gProtein
40 gCarbs
19 gFat
8 gSugar
1250 mgSalt

Ingredients

  • 2 cups Spinach
  • 2 medium Carrots
  • 4 cloves Garlic
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 cup Feta Cheese

Method

  1. Heat oil in a heavy skillet over medium until fragrant, about 1 minute, then add garlic and cook stirring occasionally until softened, 3–4 minutes.
  2. Add spinach and carrots, cook stirring occasionally until wilted and tender, 5–7 minutes.
  3. Season with salt and black pepper to taste.
  4. Transfer to a baking dish and top with feta cheese.
  5. Bake at 375°F for 10–12 minutes, or until the cheese is melted and bubbly.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.