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Chayote con Queso y Flor de Calabacín

A recipe from Honduras.

🇭🇳 HonduraspartyFoodsnack
Chayote con Queso y Flor de Calabacín

Nutrition (per serving)

380Calories
12 gProtein
35 gCarbs
15 gFat
4 gSugar
920 mgSalt

Ingredients

  • 2 medium Chayote
  • 1 cup Queso fresco
  • 1 cup Flor de calabacín
  • 1/4 cup Chopped onion
  • 1/4 cup Chopped cilantro
  • 2 tbsp Lime juice

Method

  1. Boil the chayote in salted water for 10 minutes, then drain.
  2. Heat oil in a pan over medium heat, add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the cooked chayote to the pan and stir to combine with the onion.
  4. Add the queso fresco and flor de calabacín to the pan and stir to combine.
  5. Season with salt and lime juice to taste.
  6. Serve warm, garnished with chopped cilantro.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.