Sopa de Lentejas con Aji Amarillo
A recipe from Honduras.
🇭🇳 HondurasvegetarianglutenFree

Nutrition (per serving)
420Calories
15 gProtein
35 gCarbs
10 gFat
6 gSugar
700 mgSalt
Ingredients
- 1 cup Lentejas
- 2 tbsp Aji Amarillo
- 2 cups Vegetable Broth
- 1 medium Onion
- 3 cloves Garlic
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Salt
- 1/2 tsp Black Pepper
- chopped Cilantro
Method
- Heat oil in a large pot over medium heat until shimmering, about 2 minutes.
- Add onion and cook until translucent, about 5 minutes.
- Add garlic, cumin, and paprika; cook for 1 minute.
- Add aji amarillo and stir to combine.
- Add lentejas and cook until tender, about 10 minutes.
- Add vegetable broth and bring to a boil.
- Reduce heat to low and simmer for 10 minutes.
- Season with salt and black pepper to taste.
- Garnish with chopped cilantro and serve.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Honduras

Carne Guisada con Yuca
420 kcal · 22 g protein
Tostones al Carbon
460 kcal · 18 g proteinChayote con Queso y Pepino
380 kcal · 15 g proteinTres Reales con Leche y Coco
580 kcal · 18 g protein
Sopa de Frijoles con Flor de Calabacín
420 kcal · 22 g proteinDulce de Leche
350 kcal · 10 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.