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Sopa de Flor de Calabacín con Achiote

A recipe from Honduras.

🇭🇳 HondurasvegetarianglutenFreedairyFree
Sopa de Flor de Calabacín con Achiote

Nutrition (per serving)

320Calories
10 gProtein
30 gCarbs
12 gFat
4 gSugar
800 mgSalt

Ingredients

  • 3 cups Flor de Calabacín
  • 2 cups Vegetable Broth
  • 2 tbsp Achiote Paste
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • chopped Cilantro

Method

  1. Heat oil in a large pot over medium heat until shimmering, about 2 minutes.
  2. Add onion and cook until translucent, about 5 minutes.
  3. Add garlic, cumin, and paprika; cook for 1 minute.
  4. Add achiote paste and stir to combine.
  5. Add vegetable broth and bring to a boil.
  6. Reduce heat to low and simmer for 10 minutes.
  7. Add flor de calabacín and cook until tender, about 5 minutes.
  8. Season with salt and black pepper to taste.
  9. Garnish with chopped cilantro and serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.