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Chayote con Flor de Calabacín Salad

A recipe from Honduras.

🇭🇳 Hondurasbbqsnackfermented
Chayote con Flor de Calabacín Salad

Nutrition (per serving)

420Calories
20 gProtein
40 gCarbs
15 gFat
8 gSugar
900 mgSalt

Ingredients

  • 1 medium Chayote
  • 1 cup Flor de calabacín
  • 1/4 cup Chopped cilantro
  • 2 tbsp Fermented cabbage juice
  • 1 tbsp Lime juice
  • 1 tsp Honey
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tbsp Vallarta dressing

Method

  1. Peel and dice the chayote.
  2. Combine the diced chayote, chopped cilantro, fermented cabbage juice, lime juice, honey, salt, and black pepper in a large bowl.
  3. Stir until the ingredients are well coated.
  4. Taste and adjust seasoning as needed.
  5. Drizzle Vallarta dressing over the salad just before serving.
  6. Toss to combine and serve immediately.
  7. Garnish with additional cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.