Pescado Frito con Yuca y Queso
A recipe from Honduras.
🇭🇳 HonduraslowCarblowSugarhighProteingymFood
Nutrition (per serving)
460Calories
26 gProtein
28 gCarbs
21 gFat
5 gSugar
1100 mgSalt
Ingredients
- 1 pound Pez de plata
- 2 large Yuca
- 1 cup Queso rallado
Method
- Heat oil in a deep frying pan to 350°F, then carefully place fish fillets in hot oil and fry for 4-5 minutes, or until golden brown and cooked through, flipping occasionally.
- Remove fish from oil and place on paper towels to drain excess oil, then serve with sliced yuca and melted cheese.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Honduras
Ensalada de Nopales con Pepino
380 kcal · 18 g protein
Pupusas de Flor de Calabacín
430 kcal · 22 g protein
Ensalada de Yuca y Aguacate
400 kcal · 20 g proteinTorta de Coco con Cajeta
400 kcal · 15 g proteinAguacate con Pepino
380 kcal · 18 g proteinPupusas de Yuca con Mojo de Aji Amarillo
400 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.