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Bakaður þorskur með tómat (Baked Cod with Tomato)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreelowCarbsdinnericelandichighProtein
Bakaður þorskur með tómat (Baked Cod with Tomato)

Nutrition (per serving)

450Calories
50 gProtein
15 gSugar
700 mgSalt

Ingredients

  • 400g Þorskur (Cod)
  • 300g Tómatar (Tomatoes)
  • 6 geirar (cloves) Hvítlaukur (Garlic)
  • 40ml Ólífuolía (Olive oil)

Method

  1. Lagið tómeta og hvítlauk yfir þorskinn. (Layer tomatoes and garlic over cod.)
  2. Dreypið olíu yfir. (Drizzle oil over.)
  3. Bakið við 180°C í 20 mín. (Bake at 180°C for 20 min.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.