BMARCHAI Open the free app

Bakaður ýsa með jurtum (Baked Haddock with Herbs)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProtein
Bakaður ýsa með jurtum (Baked Haddock with Herbs)

Nutrition (per serving)

450Calories
50 gProtein
5 gSugar
600 mgSalt

Ingredients

  • 400g Ýsa (Haddock)
  • 40g Ferskar jurtir (Fresh herbs)
  • 40ml Ólífuolía (Olive oil)

Method

  1. Lagið ýsu í ofnfat með jurtum. (Place haddock in baking dish with herbs.)
  2. Dreypið olíu yfir. (Drizzle oil over.)
  3. Bakið við 180°C í 15 mín. (Bake at 180°C for 15 min.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.