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Þorsksalat lágnatríum (Cod Salad – Low Sodium)

A recipe from Iceland.

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Þorsksalat lágnatríum (Cod Salad – Low Sodium)

Nutrition (per serving)

450Calories
50 gProtein
8 gSugar
300 mgSalt

Ingredients

  • 400g Soðinn þorskur (Boiled cod)
  • 200g Gúrka (Cucumber)
  • 30g Ferskt dill (Fresh dill)
  • 30ml Ólífuolía (Olive oil)

Method

  1. Flettið þorsk og blandið við gúrku. (Flake cod and mix with cucumber.)
  2. Kryddið með dill og olíu (ekkert salt). (Season with dill and oil (no salt).)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.