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Svið (Singed Sheep's Head)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreenoCarbshighProteindinnericelandictraditional
Svið (Singed Sheep's Head)

Nutrition (per serving)

750Calories
60 gProtein
5 gSugar
1100 mgSalt

Ingredients

  • 1/2 höfuð (half head) Svið (Singed and boiled sheep's head)
  • 300g Kartöflumús (Mashed potatoes)
  • 200g soðnar (boiled) Næpur (Rutabaga)

Method

  1. Sjóðið sviðið þar til mjúkt. (Boil the singed head until tender.)
  2. Skerið kjöt af höfðinu (tungu, kinnar, jafnvel augu). (Cut meat from the head – tongue, cheeks, even eyes.)
  3. Berið fram með kartöflumúsi og næpum. (Serve with mashed potatoes and rutabaga.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.