BMARCHAI Open the free app

Harðfiskur með osti (Dried Fish with Cheese)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreehighProteinsnackicelandicquickMeal
Harðfiskur með osti (Dried Fish with Cheese)

Nutrition (per serving)

500Calories
70 gProtein
5 gSugar
1100 mgSalt

Ingredients

  • 150g Harðfiskur (Dried fish)
  • 100g Ostur (Cheese)

Method

  1. Borðið harðfisk og ost saman. (Eat dried fish and cheese together.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.