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Kjötsúpa (Meat Soup – Lamb)

A recipe from Iceland.

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Kjötsúpa (Meat Soup – Lamb)

Nutrition (per serving)

500Calories
35 gProtein
15 gSugar
900 mgSalt

Ingredients

  • 400g Lambakjöt (Lamb meat)
  • 400g Kartöflur (Potatoes)
  • 200g Gulrætur (Carrots)
  • 200g Næpur (Rutabaga)
  • 150g Laukur (Onion)

Method

  1. Sjóðið lambakjöt í vatni. (Boil lamb in water.)
  2. Bætið við grænmeti og látið malla. (Add vegetables and simmer.)
  3. Kryddið með salti og pipar. (Season with salt and pepper.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.