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Skyr án kolvetna með berjum (Skyr No Carbs with Berries)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreenoCarbslowSodiumlowSugarhighProteinbreakfasticelandicquickMeal
Skyr án kolvetna með berjum (Skyr No Carbs with Berries)

Nutrition (per serving)

350Calories
40 gProtein
10 gSugar
200 mgSalt

Ingredients

  • 500g Skyr (Skyr – plain)
  • 100g Lágsykur ber (Low-sugar berries – e.g. crowberries)

Method

  1. Blandið skyr og ber. (Mix skyr and berries.)
  2. Enginn viðbættur sykur eða salt. (No added sugar or salt.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.