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Steiktur lax (Pan-Fried Salmon)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProteinquickMeal
Steiktur lax (Pan-Fried Salmon)

Nutrition (per serving)

500Calories
50 gProtein
5 gSugar
600 mgSalt

Ingredients

  • 500g Laxflök (Salmon fillets)
  • 50g Smjör (Butter)
  • 1 stk (1 lemon) Sítróna (Lemon)

Method

  1. Bræðið smjör á pönnu. (Melt butter in pan.)
  2. Steikið laxinn 4 mín á hvorri hlið. (Pan-fry salmon 4 min per side.)
  3. Kreistið sítrónu yfir. (Squeeze lemon over.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.