Skyr smoothie (Skyr Smoothie)
A recipe from Iceland.
🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreehighProteinbreakfasticelandicquickMeal

Nutrition (per serving)
350Calories
35 gProtein
20 gSugar
150 mgSalt
Ingredients
- 300g Skyr (Skyr)
- 150g Frosin ber (Frozen berries)
- 200ml Vatn eða mjólk (Water or milk)
Method
- Hrærið allt saman í blandara. (Blend everything together.)
- Fljótlegur morgunverður. (Quick breakfast.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Skyr með hunangi (Skyr with Honey)
350 kcal · 35 g protein
Grillaður þorskur með spínati (Grilled Cod with Spinach)
400 kcal · 50 g protein
Plöntuskyr og baunir dessert (Plant Skyr and Bean Dessert)
400 kcal · 35 g protein
Selshreifar (Seal Flippers)
650 kcal · 55 g protein
Rækju- og fiskisalat (Prawn and Fish Salad)
500 kcal · 50 g protein
Lúpínu og sveppir salat (Lupine and Mushroom Salad)
450 kcal · 40 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.