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Skyr smoothie (Skyr Smoothie)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreehighProteinbreakfasticelandicquickMeal
Skyr smoothie (Skyr Smoothie)

Nutrition (per serving)

350Calories
35 gProtein
20 gSugar
150 mgSalt

Ingredients

  • 300g Skyr (Skyr)
  • 150g Frosin ber (Frozen berries)
  • 200ml Vatn eða mjólk (Water or milk)

Method

  1. Hrærið allt saman í blandara. (Blend everything together.)
  2. Fljótlegur morgunverður. (Quick breakfast.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.