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Slátur (Blood Pudding)

A recipe from Iceland.

🇮🇸 IcelandnutFreesoyFreedinnericelandichighProteintraditional
Slátur (Blood Pudding)

Nutrition (per serving)

650Calories
35 gProtein
10 gSugar
1100 mgSalt

Ingredients

  • 400g Blóðmör (Blood pudding)
  • 300g Lifrapylsa (Liver sausage)
  • 400g Kartöflur (Potatoes)
  • side Rúgbrauð (Rye bread)

Method

  1. Sjóðið eða steikið slátur. (Boil or fry blood/liver pudding.)
  2. Berið fram með soðnum kartöflum. (Serve with boiled potatoes.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.