Steikt skata (Pan-Fried Skate)
A recipe from Iceland.
🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbsdinnericelandichighProteinquickMeal
Nutrition (per serving)
500Calories
50 gProtein
5 gSugar
700 mgSalt
Ingredients
- 400g Skata (Skate wings)
- 80g Smjör (Butter)
- 1 stk (1 lemon) Sítróna (Lemon)
Method
- Steikið skötuna í smjöri. (Pan-fry skate in butter.)
- Kreistið sítrónu yfir. (Squeeze lemon over.)
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