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Vegan fiskibollur úr baunum (Vegan Fish Balls from Beans)

A recipe from Iceland.

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Vegan fiskibollur úr baunum (Vegan Fish Balls from Beans)

Nutrition (per serving)

450Calories
30 gProtein
10 gSugar
700 mgSalt

Ingredients

  • 400g Hvítar baunir (White beans)
  • 20g Þari (Nori seaweed)
  • 50g Kartöflumjöl (Potato starch)

Method

  1. Maukið baunir með þara. (Mash beans with nori.)
  2. Bætið við mjöl og mótið bollur. (Add starch and form balls.)
  3. Steikið eða bakið. (Fry or bake.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.