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Þorskur með brúnu smjöri og kapers (Cod with Brown Butter and Capers)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreeeggFreedinnericelandichighProteinprofessional
Þorskur með brúnu smjöri og kapers (Cod with Brown Butter and Capers)

Nutrition (per serving)

550Calories
50 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 400g Þorskur (Cod)
  • 100g Smjör (Butter)
  • 50g Kapers (Capers)
  • 1 stk (1 lemon) Sítróna (Lemon)

Method

  1. Steikið þorskinn. (Pan-fry cod.)
  2. Brúnið smjörið með kapers. (Brown butter with capers.)
  3. Hellið yfir fiskinn. (Pour over fish.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.