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Vegan lúpínu og spínat súpa (Vegan Lupine and Spinach Soup)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreenoCarbslowSodiumhighProteindinnericelandiconePot
Vegan lúpínu og spínat súpa (Vegan Lupine and Spinach Soup)

Nutrition (per serving)

400Calories
45 gProtein
8 gSugar
400 mgSalt

Ingredients

  • 400g Lúpínubaunir (Lupine beans)
  • 400g Spínat (Spinach)
  • 1L Grænmetiskraftur (Vegetable stock)

Method

  1. Sjóðið lúpínu og spínat í krafti. (Boil lupine and spinach in stock.)
  2. Maukið ef vill. (Blend if desired.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.