Ýsa með sítrónu (Haddock with Lemon)
A recipe from Iceland.
🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProteinquickMeal

Nutrition (per serving)
400Calories
50 gProtein
5 gSugar
600 mgSalt
Ingredients
- 400g Ýsa (Haddock)
- 1 stk (1 lemon) Sítróna (Lemon)
- 40g Smjör (Butter)
Method
- Steikið ýsuna í smjöri. (Pan-fry haddock in butter.)
- Kreistið sítrónu yfir. (Squeeze lemon over.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Humar bisque með humar ravioli (Langoustine Bisque with Langoustine Ravioli)
700 kcal · 50 g protein
Hákarl (Fermented Shark)
500 kcal · 50 g protein
Ýsa með gúrku (Haddock with Cucumber)
400 kcal · 50 g protein
Grillaðar rækjur (Grilled Prawns)
400 kcal · 50 g protein
Lamb með krækiberjum (Lamb with Crowberries)
750 kcal · 60 g protein
Lamb með dill (Lamb with Dill)
750 kcal · 60 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.