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Bai (Mizoram Vegetable & Pork Broth)

A recipe from India.

🇮🇳 Indiamizoramporkbrothnortheast
Bai (Mizoram Vegetable & Pork Broth)

Nutrition (per serving)

300Calories
25 gProtein
15 gCarbs
20 gFat
4 gSugar
1000 mgSalt

Ingredients

  • with bones Pork
  • leafy Mustard greens or local greens
  • flavor Ginger & chili

Method

  1. Boil pork with bones until stock forms.
  2. Add greens, ginger, chili.
  3. Serve as light soupy dish with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.