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Besan Ladoo

A recipe from India.

🇮🇳 IndianorthIndiansweetbesan

Nutrition (per serving)

200Calories
6 gProtein
20 gCarbs
12 gFat
15 gSugar
50 mgSalt

Ingredients

  • 2 cups Besan
  • ¾ cup Ghee
  • 1 cup Sugar powder
  • ½ tsp Cardamom powder
  • 2 Tbsp Nuts

Method

  1. Roast besan in ghee on low until golden and fragrant.
  2. Cool slightly, add sugar powder + cardamom + nuts.
  3. Mix well, shape into small balls while warm.
  4. Cool completely and store.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.