BMARCHAI Open the free app

Dal Makhani (Punjab Creamy Black Lentils)

A recipe from India.

🇮🇳 Indiapunjabvegetarianlentilcreamy
Dal Makhani (Punjab Creamy Black Lentils)

Nutrition (per serving)

400Calories
18 gProtein
45 gCarbs
20 gFat
5 gSugar
1000 mgSalt

Ingredients

  • soaked Whole black urad dal & rajma
  • richness Butter & cream
  • gravy Tomato & spices

Method

  1. Slow-cook lentils overnight or pressure cook.
  2. Temper with butter, garlic, tomatoes.
  3. Simmer low with cream.
  4. Finish with more butter.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from India

Rasam (Tamil Nadu Pepper Soup)

Rasam (Tamil Nadu Pepper Soup)

100 kcal · 5 g proteinAnishi (Nagaland Fermented Colocasia Leaf Patty)

Anishi (Nagaland Fermented Colocasia Leaf Patty)

180 kcal · 6 g proteinApong (Arunachal Rice Beer Starter Dish)

Apong (Arunachal Rice Beer Starter Dish)

300 kcal · 6 g proteinThalipeeth (Maharashtra Multigrain Flatbread)

Thalipeeth (Maharashtra Multigrain Flatbread)

300 kcal · 10 g proteinEromba with Pork (Manipur Mashed Vegetables with Pork)

Eromba with Pork (Manipur Mashed Vegetables with Pork)

400 kcal · 30 g proteinParuppu Payasam (Tamil Lentil Pudding)

Paruppu Payasam (Tamil Lentil Pudding)

350 kcal · 10 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.