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Chhena Jhili

A recipe from India.

🇮🇳 IndiaeastIndianodishasweetchhena

Nutrition (per serving)

240Calories
8 gProtein
32 gCarbs
10 gFat
26 gSugar
60 mgSalt

Ingredients

  • 300 g Chhena
  • 1 cup Sugar
  • 3 cups Water
  • ½ tsp Cardamom

Method

  1. Knead chhena, make small flat discs.
  2. Fry in ghee until golden.
  3. Boil in sugar syrup 5 min, serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.