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Coconut Ladoo

A recipe from India.

🇮🇳 IndiasouthIndiansweetcoconut

Nutrition (per serving)

220Calories
4 gProtein
24 gCarbs
14 gFat
20 gSugar
40 mgSalt

Ingredients

  • 2 cups Grated coconut
  • 1 tin Condensed milk
  • ½ tsp Cardamom

Method

  1. Roast coconut lightly on low.
  2. Add condensed milk + cardamom, cook until mixture thickens.
  3. Cool slightly, shape into small balls.
  4. Roll in extra coconut if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.