Semiya Payasam
A recipe from India.
🇮🇳 IndiasouthIndiantamilNadusweetvermicelli
Nutrition (per serving)
340Calories
8 gProtein
52 gCarbs
12 gFat
30 gSugar
70 mgSalt
Ingredients
- 1 cup Vermicelli
- 1 L Milk
- ¾ cup Sugar
- ½ tsp Cardamom
- 2 Tbsp Ghee
- 2 Tbsp Nuts
Method
- Roast vermicelli in ghee until golden.
- Boil milk, add roasted vermicelli, cook until soft.
- Add sugar + cardamom, cook 5 min.
- Fry nuts in ghee, add to payasam.
- Serve warm or chilled.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from India

Palak Paneer (Punjab Spinach with Cheese)
400 kcal · 20 g protein
Butter Chicken (Punjab)
450 kcal · 35 g protein
Litti Chokha (Bihar Roasted Wheat Balls with Mash)
450 kcal · 15 g protein
Dhokla (Gujarat Steamed Chickpea Cake)
200 kcal · 10 g protein
Bihari Kebab (Bihar Minced Meat Skewers)
400 kcal · 35 g proteinLuchi with Aloo Dum (Bengal Puffed Bread with Potato)
550 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.