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Shorshe Ilish (Bengal Hilsa in Mustard)

A recipe from India.

🇮🇳 IndiabengalhilsaFishmustardeastIndian
Shorshe Ilish (Bengal Hilsa in Mustard)

Nutrition (per serving)

400Calories
35 gProtein
10 gCarbs
28 gFat
3 gSugar
900 mgSalt

Ingredients

  • steaks Hilsa fish
  • black/yellow Mustard paste
  • heat Green chiles

Method

  1. Marinate fish lightly.
  2. Cook in mustard paste gravy.
  3. Steam style with oil drizzle.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.