Beef & Chickpea Tagine (Large Pot)

Name: Beef & Chickpea Tagine (Large Pot)
Cuisine: Israel
Ingredients: 1.2 kg (cubed) Beef chuck; 800 g (drained) Canned chickpeas; 3 large (sliced) Onion; 8 cloves Garlic; 4 medium (diced) Fresh tomato; 3 tbsp Tomato paste; 5 tbsp Olive oil; 2 tsp Paprika (sweet); 2 tsp Cumin (ground); 1 tsp Cinnamon (ground); 1 tsp Turmeric (ground); to taste Salt & black pepper; 1.5 liters Beef broth

A recipe from Israel.

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Nutrition (per serving)

720Calories

48 gProtein

62 gCarbs

32 gFat

10 gSugar

1500 mgSalt

Ingredients

1.2 kg (cubed) Beef chuck
800 g (drained) Canned chickpeas
3 large (sliced) Onion
8 cloves Garlic
4 medium (diced) Fresh tomato
3 tbsp Tomato paste
5 tbsp Olive oil
2 tsp Paprika (sweet)
2 tsp Cumin (ground)
1 tsp Cinnamon (ground)
1 tsp Turmeric (ground)
to taste Salt & black pepper
1.5 liters Beef broth

Method

Heat olive oil → brown beef cubes in batches → remove.
Sauté onion & garlic 6 min → add tomato paste → cook 2 min.
Add diced tomatoes, paprika, cumin, cinnamon, turmeric, salt & pepper → cook 5 min.
Return beef → add chickpeas & broth → bring to boil.
Reduce heat → simmer covered 2–2.5 hours until beef is tender.
Serve with couscous, rice, or bread.