Beef & Lamb Shoulder Roast (Mega Cut)
A recipe from Israel.
🇮🇱 IsraelhighProteinovenRoastcelebrationholidayfallApart

Nutrition (per serving)
920Calories
72 gProtein
18 gCarbs
68 gFat
4 gSugar
1600 mgSalt
Ingredients
- 3–4 kg (bone-in) Beef & lamb shoulder mix
- 8 tbsp Olive oil
- 12 cloves (sliced) Garlic
- 6 sprigs Fresh rosemary
- 4 sprigs Fresh thyme
- 6 tbsp Fresh lemon juice
- 3 tbsp Paprika (sweet)
- 2 tbsp Cumin (ground)
- to taste Salt & black pepper
- 2 kg (quartered, optional) Potatoes
Method
- Preheat oven 150°C (300°F).
- Make deep slits in meat → insert garlic slices and rosemary/thyme sprigs.
- Mix olive oil, lemon juice, paprika, cumin, salt & pepper → rub all over meat.
- Place in large roasting pan (add potatoes around if using) → cover tightly with foil.
- Roast 5–6 hours → uncover last 45 min to brown and crisp exterior.
- Rest 30 min → carve → serve with pan juices, tahini, and salad.
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