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Israeli Chicken Schnitzel Pita

A recipe from Israel.

🇮🇱 IsraelhighProteinquickpitacrispylunch
Israeli Chicken Schnitzel Pita

Nutrition (per serving)

620Calories
42 gProtein
54 gCarbs
26 gFat
4 gSugar
1300 mgSalt

Ingredients

  • 150 g (thinly pounded) Chicken breast
  • 1 large Pita bread
  • 1/2 cup Breadcrumbs
  • 1 large Egg
  • 1/4 cup Flour
  • 3 tbsp (for frying) Olive oil
  • 1/2 cup Israeli salad
  • 3 tbsp Tahini sauce
  • to taste Salt & black pepper

Method

  1. Season chicken with salt & pepper.
  2. Dredge in flour → dip in beaten egg → coat in breadcrumbs.
  3. Heat olive oil in skillet → fry schnitzel 3–4 min per side until golden.
  4. Warm pita, spread tahini, add schnitzel (slice if desired), top with Israeli salad.
  5. Fold and eat immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.