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Beef & Lamb Meatloaf Tray (Israeli Style)

A recipe from Israel.

🇮🇱 IsraelhighProteinovenBakedfamilyTraycomfortFoodmealPrep
Beef & Lamb Meatloaf Tray (Israeli Style)

Nutrition (per serving)

680Calories
46 gProtein
38 gCarbs
42 gFat
8 gSugar
1400 mgSalt

Ingredients

  • 800 g Ground beef
  • 400 g Ground lamb
  • 2 large (grated) Onion
  • 6 cloves (minced) Garlic
  • 1/2 cup (chopped) Fresh parsley
  • 3 large Eggs
  • 1 cup Breadcrumbs
  • 2 tsp Cumin (ground)
  • 2 tsp Paprika (sweet)
  • 1/2 tsp Cinnamon (ground)
  • to taste Salt & black pepper
  • 500 ml (for topping) Tomato sauce
  • 4 tbsp Olive oil

Method

  1. Preheat oven 180°C (350°F).
  2. Mix beef, lamb, grated onion, garlic, parsley, eggs, breadcrumbs, cumin, paprika, cinnamon, salt & pepper until well combined.
  3. Shape into one large loaf or two smaller loaves in a deep baking tray.
  4. Brush with olive oil → pour tomato sauce over the top.
  5. Bake 60–75 min until internal temperature reaches 71°C (160°F) and top is caramelized.
  6. Rest 10 min → slice thickly → serve with mashed potatoes, rice, or salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.