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Beef & Lamb Meatball & Potato Bake (Mega Tray)

A recipe from Israel.

🇮🇱 IsraelhighProteinovenBakedfamilyFeastmizrahilayered
Beef & Lamb Meatball & Potato Bake (Mega Tray)

Nutrition (per serving)

760Calories
48 gProtein
68 gCarbs
42 gFat
10 gSugar
1600 mgSalt

Ingredients

  • 1.2 kg Ground beef
  • 800 g Ground lamb
  • 4 kg (thinly sliced) Potatoes
  • 4 large (grated) Onion
  • 12 cloves (minced) Garlic
  • 1 cup (chopped) Fresh parsley
  • 4 tbsp Cumin (ground)
  • 4 tbsp Paprika (sweet)
  • 2 tsp Cinnamon (ground)
  • to taste Salt & black pepper
  • 2 liters Tomato sauce
  • 10 tbsp Olive oil

Method

  1. Preheat oven 190°C (375°F).
  2. Mix beef, lamb, grated onion, garlic, parsley, cumin, paprika, cinnamon, salt & pepper.
  3. Form into 80–100 medium meatballs.
  4. Layer half the potato slices in 2–3 very large deep trays → drizzle oil & season.
  5. Scatter meatballs over potatoes → cover with remaining potatoes → drizzle more oil.
  6. Pour tomato sauce evenly over everything → cover tightly with foil.
  7. Bake 1.5–2 hours → uncover last 30–40 min to brown and thicken sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.