BMARCHAI Open the free app

Double Whole Lamb Shoulder Feast Roast

A recipe from Israel.

🇮🇱 IsraelhighProteindoubleRoastmegaCelebrationholidaydramatic
Double Whole Lamb Shoulder Feast Roast

Nutrition (per serving)

1020Calories
88 gProtein
24 gCarbs
82 gFat
6 gSugar
1900 mgSalt

Ingredients

  • 2 × 5–6 kg (two shoulders) Lamb shoulder (whole, bone-in)
  • 16 tbsp Olive oil
  • 30 cloves (sliced) Garlic
  • 16 large sprigs Fresh rosemary
  • 12 sprigs Fresh thyme
  • 14 tbsp Fresh lemon juice
  • 8 tbsp Paprika (sweet)
  • 6 tbsp Cumin (ground)
  • 4 tbsp Sumac
  • 8–10 tbsp Salt
  • to taste Black pepper
  • 6 kg (quartered, optional) Potatoes

Method

  1. Preheat oven 135°C (275°F). Use two massive roasting pans.
  2. Make deep slits across both shoulders → insert garlic and rosemary/thyme.
  3. Mix olive oil, lemon juice, paprika, cumin, sumac, salt & pepper → rub heavily over both cuts.
  4. Place shoulders in pan(s) → surround with potatoes if using → cover with heavy-duty foil.
  5. Roast 9–11 hours until meat collapses from bone.
  6. Uncover last 90 min to crisp and brown (baste frequently).
  7. Rest 60 min → pull apart tableside → serve with juices, tahini, multiple salads, and bread.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Israel

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.