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Spicy Tuna Cigars (Cigars de Thon)

A recipe from Israel.

🇮🇱 IsraelpescatariancrispymizrahipartyFoodquickFry
Spicy Tuna Cigars (Cigars de Thon)

Nutrition (per serving)

450Calories
28 gProtein
38 gCarbs
22 gFat
3 gSugar
1100 mgSalt

Ingredients

  • 200 g (drained) Canned tuna in oil
  • 4 sheets Filho pastry sheets
  • 1–2 tbsp Harissa or schug
  • 2 tbsp (chopped) Fresh parsley
  • 1 tsp Lemon zest
  • for brushing & frying Olive oil
  • to taste Salt & black pepper

Method

  1. Mix tuna, harissa/schug, parsley, lemon zest, salt & pepper.
  2. Place filling along one edge of each pastry sheet → roll tightly into cigars.
  3. Brush with olive oil.
  4. Fry in hot oil 2–3 min per side until golden and crispy.
  5. Serve hot with lemon wedges.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.