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Beef & Eggplant Kebab

A recipe from Israel.

🇮🇱 IsraelhighProteingrillveggiePackedmediterranean
Beef & Eggplant Kebab

Nutrition (per serving)

480Calories
34 gProtein
14 gCarbs
32 gFat
6 gSugar
950 mgSalt

Ingredients

  • 400 g Ground beef
  • 1 medium (cubed) Eggplant
  • 1 small (grated) Onion
  • 2 cloves (minced) Garlic
  • 1/4 cup (chopped) Fresh parsley
  • 1 tsp Cumin (ground)
  • 1 tsp Paprika (sweet)
  • to taste Salt & black pepper
  • 2 tbsp Olive oil

Method

  1. Mix beef, grated onion, garlic, parsley, cumin, paprika, salt & pepper.
  2. Form into small patties or sausage shapes.
  3. Alternate beef and eggplant cubes on skewers.
  4. Brush with olive oil.
  5. Grill or pan-fry 4–5 min per side until beef is cooked and eggplant is tender.
  6. Serve with tahini or yogurt sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.