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Israeli Falafel Wrap

A recipe from Israel.

🇮🇱 IsraelveganfastpitahighFiberstreetClassic
Israeli Falafel Wrap

Nutrition (per serving)

480Calories
14 gProtein
62 gCarbs
20 gFat
5 gSugar
900 mgSalt

Ingredients

  • 4–5 pieces (store-bought or homemade) Falafel balls
  • 1 large Pita bread
  • 1/2 cup Israeli salad (tomato+cucumber+onion)
  • 3 tbsp Tahini sauce
  • few slices Pickled cucumbers / turnips
  • small handful Fresh parsley
  • to taste Hot sauce / schug

Method

  1. Warm falafel balls (fry, bake or microwave).
  2. Warm pita bread.
  3. Open pita → stuff with falafel, Israeli salad, pickles.
  4. Drizzle tahini and a little schug/hot sauce.
  5. Add parsley, wrap tightly and eat.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.