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Lamb & Beef Kubbeh Soup (Large Pot)

A recipe from Israel.

🇮🇱 IsraelhighProteinsoupmizrahicomfortFoodmakeAhead
Lamb & Beef Kubbeh Soup (Large Pot)

Nutrition (per serving)

650Calories
42 gProtein
48 gCarbs
32 gFat
8 gSugar
1600 mgSalt

Ingredients

  • 400 g Ground beef
  • 200 g Ground lamb
  • 200 g Bulgur (fine)
  • 2 medium (1 grated, 1 diced) Onion
  • 1/2 cup (chopped) Fresh parsley
  • 2 tsp Cumin (ground)
  • to taste Salt & black pepper
  • 2 liters Beef broth
  • 3 medium (diced) Fresh tomato
  • 2 tbsp Tomato paste
  • 3 tbsp Olive oil
  • for serving Lemon wedges

Method

  1. Soak bulgur in hot water 15 min → drain.
  2. Mix ground beef, lamb, grated onion, parsley, 1 tsp cumin, salt & pepper → add soaked bulgur → form into 20–25 small oval kubbeh.
  3. Heat olive oil → sauté diced onion 4 min.
  4. Add tomato paste, diced tomatoes, remaining cumin, salt & pepper → cook 5 min.
  5. Add broth → bring to boil → gently drop kubbeh into simmering soup → cook 25–30 min until tender.
  6. Serve hot with lemon wedges and bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.