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Lamb & Beef Stuffed Grape Leaves (Dolma – Large Batch)

A recipe from Israel.

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Lamb & Beef Stuffed Grape Leaves (Dolma – Large Batch)

Nutrition (per serving)

620Calories
38 gProtein
52 gCarbs
34 gFat
6 gSugar
1300 mgSalt

Ingredients

  • 600 g Ground beef
  • 400 g Ground lamb
  • 80–100 leaves Grape leaves (jarred)
  • 2 cups Rice (uncooked)
  • 2 large (finely chopped) Onion
  • 1 cup (chopped) Fresh parsley
  • 1/2 cup (chopped) Fresh dill
  • 4 tbsp Tomato paste
  • 6 tbsp Olive oil
  • 2 tsp Cumin (ground)
  • 1 tsp Allspice (ground)
  • to taste Salt & black pepper
  • 1/2 cup Lemon juice
  • to cover Water or broth

Method

  1. Rinse grape leaves → soak in hot water 10 min → drain.
  2. Sauté onion in olive oil 5 min → cool slightly.
  3. Mix beef, lamb, rice, onion, parsley, dill, tomato paste, cumin, allspice, salt & pepper.
  4. Place 1–2 tbsp filling in center of each leaf → roll tightly, tucking sides.
  5. Layer rolls tightly in large pot → place heavy plate on top to keep them in place.
  6. Mix lemon juice, remaining olive oil & water/broth → pour over rolls to cover.
  7. Simmer covered 60–75 min until rice is tender → cool slightly before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.