Single-Pot Nilagang Baka (Filipino Beef & Vegetable Soup)

Name: Single-Pot Nilagang Baka (Filipino Beef & Vegetable Soup)
Cuisine: Israel
Ingredients: 300–400 g Beef chuck or shank (with bone); ½ medium (quartered) Onion; 8–10 whole Peppercorns; 2 tbsp Fish sauce (patis); 1 medium (cut into chunks) Potato; ½ cob (cut into 3 pieces) Corn on the cob; 100–150 g Bok choy or pechay; to taste Salt; 1.2–1.5 liters Water

A recipe from Israel.

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Single-Pot Nilagang Baka (Filipino Beef & Vegetable Soup)

Nutrition (per serving)

520Calories

48 gProtein

38 gCarbs

22 gFat

8 gSugar

1600 mgSalt

Ingredients

300–400 g Beef chuck or shank (with bone)
½ medium (quartered) Onion
8–10 whole Peppercorns
2 tbsp Fish sauce (patis)
1 medium (cut into chunks) Potato
½ cob (cut into 3 pieces) Corn on the cob
100–150 g Bok choy or pechay
to taste Salt
1.2–1.5 liters Water

Method

Place beef, onion, peppercorns and 1 tbsp fish sauce in small pot → cover with water.
Bring to boil → skim off scum → reduce heat → simmer covered 1.5–2 hours until beef is tender (add water if needed).
Add potato and corn → simmer 15–20 min until vegetables are tender.
Add bok choy → cook 2–3 min until wilted.
Taste → add remaining fish sauce and salt if needed.
Serve hot in deep bowl with extra fish sauce and rice on the side (optional).