Grilled Sardines (Israeli Style)
A recipe from Israel.
🇮🇱 IsraelpescatariangrillmediterraneanhighOmega3
Nutrition (per serving)
340Calories
28 gProtein
2 gCarbs
24 gFat
1 gSugar
800 mgSalt
Ingredients
- 8–10 Fresh sardines (whole, cleaned)
- 3 tbsp Olive oil
- 2 tbsp Fresh lemon juice
- 2 cloves (minced) Garlic
- 1 tsp Paprika (sweet)
- to taste Salt & black pepper
- for garnish Fresh parsley
Method
- Mix olive oil, lemon juice, garlic, paprika, salt & pepper.
- Brush sardines generously with marinade.
- Grill or pan-fry 3–4 min per side until skin is crispy and flesh opaque.
- Garnish with parsley and extra lemon wedges.
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